Start off your week with positive thoughts and simple moments.

͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏  ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­

This is the final edition of 5-Monday Moments as part of Flyfishingbob.

We will now subscribe you our new home and mental health community.

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Happy Monday, Happy Week



Featured Sunset

When the sunset returns due to weeks of stormy weather and then announce itself, it does with fireworks!

Beam Me Up Scotty


See more sunsets on [email protected]

Winter Things

Deer aren’t sitting there doing calorie math, but evolution has baked in some very strong energy-conservation instincts. Moving along packed paths, game trails, or human-made trails costs less energy, reduces injury risk, and makes escape faster.

Open your heart and mind to the wisdom of the animal world.

Animal Speak provides techniques for recognizing and interpreting the signs and omens of nature. Meet and work with animals as totems and spirit guides by learning the language of their behaviors within the physical world.

(From Animal Speak)

Marvelous Marla 

Enjoying the outdoors and trucking on snowshoes.


Mindfulness

Social Prescribing (and adding some fun)

This relatively new concept is known as social subscribing. It has been embraced in the United Kingdom and is gradually catching on in North America.

This innovative approach allows doctors and medical professionals to prescribe participation in social, cultural or nature activities as an alternative or complement to pharmaceutical drugs and other therapeutic interventions. Rather than asking patients, “What’s the matter with you?" medical professionals might inquire "What matters to you?"

(Taken from the article 11/16/25 Toronto Star The arts can help cure our mental health woes.

The Grey Highlands ProbusClub

What's In Your Toobox?

Dessert

Strawberry Short Cake

Strawberries (from Florida) were on sale! 

Glad to share with Barbro K.

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Sunset (Baker, Flyfishing, Krazy) Bob


Smile. It's good for you!


Happy Monday, Happy Week 


Fly Fishing Bob

Lake Eugenia, ON Canada

 

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