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Featured Sunset 

Storm a brewing

As we enter the fall and with the implementation of Daylight Savings Time (DST) the weather becomes more volatile,

Flyfishingbob

Drifting the Saugeen with Robbie Heal ( one of the hosts of the television show The New Flyfisher)

The drift (that is what it is called, as the boat has no motor and the anchor is set from the middle seat) of 8 hours is a true experience of

Hours turning into minutes.

(if you are interested in learning more you can email me at [email protected])

Marvelous Marla 

Marla's magical bird feeder

Angels are visiting every day.

This is a red-breasted nuthatch.

What does it mean when a nuthatch visits you?

They represent the significance of home, protection, and family bonds. Harmony and Balance: Nuthatches' graceful movements and interactions with their environment reflect harmony and balance. Their behavior serves as a reminder of the delicate equilibrium that exists within nature and the need to maintain that balance.

Mindfulness

Brain exercises to improve memory, cognition, and creativity
1. Meditation · 2. Visualizing more · 3. Playing games · 4. Playing brain training games · 5. Practicing crossword puzzles · 6. Completing jigsaw puzzles · 7. Playing ...

Did you think you would not remember your friends (or even your kids) phone number unless you looked them up in your cell phone?

I still have my mother's phone book. 

• So many cross outs.
• No area codes.
• She was always updating it.

Besides meditation I use remembering jokes and phone numbers as cognitive exercises.